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On Returning to Yourself

Somewhere along the way, looking after yourself became another thing to be efficient at. Ten steps. Before and after. Results in fourteen days.The oldest traditions were never about results. They w...

The Morning Ritual

Before the phone. Before the day has any opinions about you.Warm water, and nothing said.Clay, mixed — never poured — and left to do its work while the light moves across the wall. Ten minutes. It ...